This 12 hour course covers topics specific to leading group exercise choreography classes. This practical based course will cover specific information for planning and developing floor-based and step based choreography classes. Topics include: history of floor-based group exercise, research and guidelines, class structure and content; planning, class components, use of music, leadership and choreography; movement combinations, instruction and cueing. *May include, but not limited to high, low, moderate impact, combination, step, bosu, cardio kickboxing, etc
Written and practical exams must be taken within 6 months of completing course.
Pre-requisite: Group Fundamentals
Cost: $120 (course) + $15 (manual) + GST
Upcoming 12-hour Courses: TBA