Tuesday
6:00 – 7:00 pm
Saturdays
10:00 – 11:00am
10:00 – 11:00am
Group Spin runs in 4-week blocks.
Instructor: Becky, Fern and Stuart
Get your spin on! This low-impact, high-intensity workout will get your cardiovascular system raging, muscles screaming, and brain begging for more! Join Becky and Fern as they put you through the most challenging and fun 60 minutes you’ll have on a bike. Group spin is suitable for all ability levels; from training wheels to experienced riders.