Wellness Program Services
Research has shown that employees that participate in Company Wellness Programs may be happier in their work, be more productive, reduce company healthcare plan costs, and may demonstrate less absenteeism. A strategic investment in your Company Wellness Program may lead to increased productivity and reduced employee turnover!
MORFIT offers a variety of services to help make wellness programs as effective as possible. We focus on primary prevention, which means keeping people healthy, preventing disease, and providing opportunities for social engagement. Some of our services include:
We come to you and run a fitness class for your employees. Our classes are appropriate for all levels of fitness and may range from 30-60 minutes. Whether you have a well-equipped gym, an empty room, or a patch of grass in the courtyard, we can deliver effective, enjoyable fitness programming.
Health and Fitness Workshops
We will come and deliver a 30-60 minute workshop on a subject your employees are interested in. Topics include basic nutrition, exercise programming, strategies to reduce the impact of sedentary time at work, TRX/suspension training, core training, squat clinic, etc.
Discounted membership to MORFIT Training Centre when joining through your Company Wellness Program. Our facility features a full line of cardio equipment, free weights, exercise machines, and a studio.
If you are thinking of building an exercise facility for your staff or improving an existing one, we will help you plan the layout and choose the equipment to create an effective and efficient workout space.
We use a variety of methods to help develop healthy eating habits such as helping set caloric/macronutrient targets, providing general recommendations, checking food logs, and teaching portion and mindful eating strategies.
One of our CSEP Certified Personal Trainers will come to your location for 1-on-1, partner, or small group (3-5) training.
Interested in another service not listed here? We’d be happy to work with you to develop something custom that meets your specific needs.
You don’t need to have an official Workplace Wellness Program to participate. If you want to improve or maintain the health and fitness of your workforce, we can help!