Our team is what makes us stand out from the rest. Whether you’re speaking with our staff, trainers, or instructors; you can be confident that you’re in caring and educated hands.
Assisting our members with information and exercise direction, the gym staff are the front-liners. All our staff are either taking Kinesiology/Exercise Science at University, or have an extensive background in the fitness industry. To learn more about Becky, Carmelie, and Brittany, and Fern; read our Staff Bios.
Our trainers are CSEP-CPT certified, the gold standard of certifications in Canada. You can be confident that your trainer will take a personal approach to working with you, as every client has unique goals and considerations. To learn about our trainers’ areas of expertise and training styles; read our Trainer Bios.
Our instructors have a vast amount of experience and knowledge that they will draw upon to give you the best fitness class experience possible. Read our Instructor Bios to find the right class for you.
Our therapists are certified professionals that have the knowledge and experience to get your body back to it’s functional capacity. Taking an active and functional approach to physical therapy; you can be confident that you’re in good hands. Read our Therapist Bios here.
Our Registered Dietitian / nutritionist understands that every individual has unique needs and considerations when it comes to developing nutritional strategies that will fit in their lifestyle. The foods we eat play a critical role in how we feel, perform, and recover. Our qualified nutritionist is here to make sure you have the skills to optimize what you’re eating. Read our Nutritionist Bios here.